Clench Band Handles
Hundreds of exercise options. Quick and easy to change resistance.
Wide handle is easy to grip, and keeps bands off your skin during exercise.
Constructed from an extremely durable polymer that's tested to withstand 150 lbs of resistance for more than 100,000 reps.
Wrap up to 6 bands neatly on each handle.
Unique design allows you to easily travel with an entire workout worth of bands and accessories.
Our design makes it easy to stack multiple bands together to customize your resistance.
Unmatched quality and durability from an American manufacturer.
Our growing library of videos contains over 200 in depth workouts, exercises, and product tutorials to help get you started using our bands as effectively as possible.
Whether you're a resistance band newbie, or a seasoned pro, our videos range from beginner to advanced styled workouts.
The Clench Handle has been a hand saver for me. I love using bands but my hands have osteoarthritis and have endured some surgeries. Even with gloves the pain was just too much when using heavier bands. I can now perform all my exercises with much better form and without pain. Thanks for a fantastic product!
This makes bands great for rehab, mobility, power, and athletic performance exercises.
Resistance increases as bands are stretched. Muscles with often receive greatest resistance during the strongest point in the range of motion. Another reason why these are great for power and athletic exercises.
This is due to constant resistance from band tension (free weights do not provide constant resistance). Bands can help you develop stability, increase strength, and decrease the risk of developing muscular imbalances.
Bands are lightweight and compact, and you can use them virtually anywhere. You
Bands can be used for a multitude of different purposes and offer more exercise freedom because you're not relying on gravity to create resistance.
The band handles are fantastic for traveling. I've used them 4 or 5 times in the 1 week since they arrived. Easy to use, and perfect to store the bands on. Would highly recommend.
I had underutilized resistance bands in recent years because of RSI in my aging hands. Clench is brilliant! Clench handles have many attachment points, comfortable grip size and are very light weight. Add a couple of their high quality bands, with the versatile anchor, and you have a nice portable strength-building kit. I have one pair of handles on a semi-permanent anchor in my office, another set convenient in my bedroom (and will pack it to travel soon). Clench products have made resistance band training safe, convenient and fun again.
I am so glad I found clench fitness through Instagram. The band handles are an awesome addition to our home gym. They are so easy to use and you can transition between exercises quickly. The handles are comfortable and using bands is a nice way to change things up instead of constantly training with dumbbells and barbells. My husband and I both agree that we enjoy the variety of adding bands to our training. Thanks!
I’m so glad I ordered this. This is so handy to have for all band workouts. If you incorporate band exercises in your workouts routine, then you will definitely be happy to have this to go along with it. It’s very functional and can bd used in so ways.
My handles arrived yesterday, put them to the test today. Good quality, solid plastic and also lightweight (very important). Where I had just been grasping my bands with my hands, I wrapped them around the handles. Nice. Added a new dimension to my exercises, causing muscles to work in another plane. But, being a novice with these handles, it's going to take a while using them to their full capabilities.
The Clench Fitness handles are a game-changer for resistance band training. The handles give you the balance and grip that are usually missing from just using bands alone. You get a feel that is closer to traditional dumbbells while also getting the benefit of constant tension from the bands. I originally purchased them to use with my kids, but I've found that I love using them for my own training as well.
